Work With Me Today!
If you want to break the vicious cycle of dieting and stop constantly thinking about food and your body. Check out my services and see how I can help you!
If you want to break the vicious cycle of dieting and stop constantly thinking about food and your body. Check out my services and see how I can help you!
✅ Lifetime access to 18 self-paced video modules packed with tools and guidance
🎧 Lifetime access to 18 audio versions (for when you'd rather listen on the go)
🧰 Over 20 downloadable handouts to build your personal toolbox
💬 3 months of direct access to Cristina via the EWF Support Chat for your questions
🤝 3 months of connection with a supportive, like-minded community
The Eat with Freedom Program is created specifically for people who want to feel free with food but don't know where to start. This is the perfect program that will fill in what you've been missing and make this journey finally start to “click”, even if you've been working on this by yourself or received help before. This program gives you so many varieties of support. Client's have felt relieved and liberated after getting clarity on common food and health myths. Cristina's clients have made so many priceless “aha” moments from their access to step by step guidance as soon as they joined, and having the community support of other amazing ladies and Cristina who just “get it”. Stop scrolling, this is what you've been missing.
If you want more 1:1 support or the Eat with Freedom does not focus on your needs, you also have the option of direct support from Cristina. You can work 1:1 with Cristina for faster and more individualized progress to move away from diet culture. Cristina also specializes in all the above health related conditions and would be happy to guide you on your own journey! This will be in the form of one on one virtual support, tailored to you and your needs. There are limited spots available, so book a free consultation below!
I love talking about food and how it's so much more than that. With training from my Master of Nutrition Communication and my presence on social media, I am passionate about sharing my message to groups of people who need it! If you’re currently looking for contributors, complete the application below!